Indian mango is quite a seasonal fruit here. The peak season is probably every summer. Yup! As in you can see a bunch of them falling off the trees and of course, you are free to grab them since there are Indian mango trees almost everywhere. Believe me, i can eat a dozen of these in one sitting especially if there’s our so called “Bagoong” (shrimp paste). Sometimes, i eat them with rock salt or dip them into fish sauce. I actually prefer the semi ripe ones because they are much sweeter.  Errr, Summer is already over and i can’t find any Indian mangoes on the market which means i have to wait for the next peak season waaah!

Summer is officially here and guess what? This is also a perfect time to hit the beach and also the shopping malls. Right now, i am craving for mangoes. Mangoes are so in demand every Summer season and you can see them almost every where especially at malls. Oh God, i am really craving for that juicy and fleshy mango that i saw from a magazine awhile ago. I better hit the mall tomorrow and buy some. It is actually perfect to add to my salad and also for a great-tasting mango chilled shake.

See how bulky and fleshy these mangoes are? Yummy!

Aside from these yellow mangoes, Indian Mango is also a big hit here in the Philippines! You can see all those Indian Mango fruit bearing trees alsmot everywhere and you can get them all for free unless the owner of the lot forbid you. You can find them all in the market and you can purchase them in a very low price.

Indian Mango with Bagoong Dip sauce

Well, African Mango is a different thing! It is kinda rare here in our country but you can see those African Mango extract pills in some reliable drug stores. Based on some african mango reviews, the pill is said to be an effective weight loss supplement. Though there are mixed reviews about the product whether it is really effective or not. But the good thing here is the fact that African Mango diet pills are made from natural ingredients, thus no harmful side effects.

Okay, now i’m drooling! I should give my friend a call now and ask him to buy be some mango before he drop by here.

If you are in diet, you definitely include fruits in your meal. Fruits are great alternatives to those fatty foods, that’s the reason why most dieters include fruits in their diet menu. Fruits can also serve as a natural appetite suppressant because every time you eat fruits, you will feel like your full already resulting you to resist the temptation brought by those tempting dishes. But did you know that this can go much deeper? There are fruits that play a very big role in helping an individual to lose weight and to burn fats. One of them is what so-called moyoberry. It is berry that will help you to burn fat, lose weight, and cleanse your body effectively. It is medically tested and proven effective to burn fats and suppress appetite. Like no other fruits, moyoberry is said to be a kind of fruit that controls a hormone called “leptin” that can plays a big part with weight loss. But just like what I always said, buying any kind of dietary products is very risky especially if you don’t have enough knowledge about the product. It is advisable to check some online forums or product reviews site to help you out in buying the right product.

I can feel the summer already. One of the indication are the watermelons which are scattered everywhere  in the market. While we’re driving on our way to Tagaytay, which is a perfect summer destination, we saw a group of roadside vendors selling a lot of newly harvest watermelons. We took advantage of it and bought some watermelons. You can serve this red watery flesh fruit as a dessert. It is also perfect to mix with your fruit salad together with some other fruits. Just add cream and presto! you have a yummy creamy fruit salad. You can also put this into the blender and add some milk and sugar to have a watermelon-flavored shake.

Watermelon is a great source of lycopene, which is helpful to prevent heart disease, diabetes, osteoporosis, and even cancer. Watermelon is also a diuretic food which helps prevent kidney-related diseases! Yummy and Healthy!

I just wanna share this photo with you guys! May you all have a great weekend!

It’s pretty easy to prepare a Fruit Salad knowing that it doesn’t required you to cook anything. As long as you have the necessary ingredients like fruits and creams, you can do a yummy fruit salad in no time! normally fruit salad prepared by all type of fruits are mixed and brings it new flavor. My favorite salad recipe is what we called “Buko” or Coconut salad. We usually serve this delightful desert in every special occasion like Birthdays, Christmas, and other Special Holidays.

Now here i am preparing my very own salad.

Just mix the Coconut strips to your condensed milk

Add some raisins

Add Whole kernel corns and cheese cubes

Add All purpose cream

Then add your fruits! here, i bought a ready made fruit coctail which contains pineaplle chunks, and fruits like cherry, papaya, melon and strawberry.

Tadah!!! we’re done!! Just store your salad into your fridge the whole day or night and then you will have a delightful, yummy desert!