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	<title>Feed Your Mind &#187; food</title>
	<atom:link href="http://www.mytopfiveonline.com/category/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mytopfiveonline.com</link>
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		<title>Explore the Wonders of Bicol</title>
		<link>http://www.mytopfiveonline.com/2011/09/30/explore-the-wonders-of-bicol/</link>
		<comments>http://www.mytopfiveonline.com/2011/09/30/explore-the-wonders-of-bicol/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 22:11:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Bicol]]></category>
		<category><![CDATA[Bicol Express]]></category>
		<category><![CDATA[CamSur]]></category>
		<category><![CDATA[Explore the Wonders of Bicol]]></category>
		<category><![CDATA[Laing]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2293</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/09/30/explore-the-wonders-of-bicol/' addthis:title='Explore the Wonders of Bicol '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Bicol is one of the country&#8217;s most popular tourist destination especially if you&#8217;re into surfing because they have the most popular Camsur Watersport Complex. The world most perfect cone shape Volcano can be found in Bicol as well &#8211; the &#8230; <a href="http://www.mytopfiveonline.com/2011/09/30/explore-the-wonders-of-bicol/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/09/30/explore-the-wonders-of-bicol/' addthis:title='Explore the Wonders of Bicol ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/09/30/explore-the-wonders-of-bicol/' addthis:title='Explore the Wonders of Bicol '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p style="text-align: center;"><a href="http://www.mytopfiveonline.com/wp-content/uploads/2011/09/bicol-Express.jpeg"><img class="alignleft size-full wp-image-2294" title="bicol Express" src="http://www.mytopfiveonline.com/wp-content/uploads/2011/09/bicol-Express.jpeg" alt="" width="239" height="211" /></a>Bicol is one of the country&#8217;s most popular tourist destination especially if you&#8217;re into surfing because they have the most popular Camsur Watersport Complex. The world most perfect cone shape Volcano can be found in Bicol as well &#8211; the Mayon Volcano. Gota, Matukad and Caramoan are three of the most famous beaches in Camarines Sur.</p>
<p style="text-align: center;">Bicolanos are known for their spicy delicacies including the most popular Bicol Express. Bicol express is a creamy stew of pork and coconut milk, it has plenty of long green chilies making the dish very spicy.</p>
<p style="text-align: center;">Aside from the Bicol Express, they are also known for their Laing. This traditional dish contains Gabi or taro cooked in Gata, with a dash of Pork  and shrimp to taste. So if you&#8217;re planning to visit Philippines, make sure to include Bicol in your Travel list.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/09/30/explore-the-wonders-of-bicol/' addthis:title='Explore the Wonders of Bicol ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<item>
		<title>Dealing with Sensitive Teeth</title>
		<link>http://www.mytopfiveonline.com/2011/09/28/dealing-with-sensitive-teeth/</link>
		<comments>http://www.mytopfiveonline.com/2011/09/28/dealing-with-sensitive-teeth/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 22:03:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[awareness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Dealing with Sensitive Teeth]]></category>
		<category><![CDATA[Sensitive Teeth]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2291</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/09/28/dealing-with-sensitive-teeth/' addthis:title='Dealing with Sensitive Teeth '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I have a sensitive teeth and I&#8217;ve been complaining about this painful sensation every time i drink or eat something extremely cold and hot. Just like last time when my mom bought us an ice cream. I just can&#8217;t eat &#8230; <a href="http://www.mytopfiveonline.com/2011/09/28/dealing-with-sensitive-teeth/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/09/28/dealing-with-sensitive-teeth/' addthis:title='Dealing with Sensitive Teeth ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/09/28/dealing-with-sensitive-teeth/' addthis:title='Dealing with Sensitive Teeth '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><a href="http://s255.photobucket.com/albums/hh136/bluedreamer_27/?action=view&amp;current=IMG0394A.jpg" target="_blank"><img class="alignleft" src="http://i255.photobucket.com/albums/hh136/bluedreamer_27/IMG0394A.jpg" border="0" alt="Photobucket" /></a>I have a sensitive teeth and I&#8217;ve been complaining about this painful sensation every time i drink or eat something extremely cold and hot.<br />
Just like last time when my mom bought us an ice cream. I just can&#8217;t eat it because my teeth is reacting so fast and it&#8217;s really painful. Actually even when i drink a cold water, sometimes, i have to take a straw to sip it just to avoid that painful teeth reaction.<br />
The only way to keep myself away from that painful reaction is by using this special toothpaste made just for sensitive teeth. Right now, I&#8217;m using this Colgate Pro-Active which is quite expensive compare to the normal brands, (And i think Colgate should commend me for promoting them in this blog LOL)<br />
Anyway, it is really effective though the result will not last for long and i have to brush my teeth again after it loses the effect. This kind of painful sensation started when i had this pasta (it&#8217;s more like teeth jacket) . I think I better consult dentist for a permanent solution for this.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/09/28/dealing-with-sensitive-teeth/' addthis:title='Dealing with Sensitive Teeth ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<item>
		<title>Benefits of Cucumber</title>
		<link>http://www.mytopfiveonline.com/2011/09/16/benefits-of-cucumber/</link>
		<comments>http://www.mytopfiveonline.com/2011/09/16/benefits-of-cucumber/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 20:28:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Benefits of Cucumber]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2273</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/09/16/benefits-of-cucumber/' addthis:title='Benefits of Cucumber '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Who loves Cucumber? Some of us eat them raw or included them in our vegetable salad. Some including it in their recipes while other use it as a natural beauty product. Cucumber actually had many benefits. It is a great &#8230; <a href="http://www.mytopfiveonline.com/2011/09/16/benefits-of-cucumber/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/09/16/benefits-of-cucumber/' addthis:title='Benefits of Cucumber ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/09/16/benefits-of-cucumber/' addthis:title='Benefits of Cucumber '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p style="text-align: center;"><a href="http://s255.photobucket.com/albums/hh136/bluedreamer_27/Food/?action=view&amp;current=IMG0147A.jpg" target="_blank"><img class="alignleft" src="http://i255.photobucket.com/albums/hh136/bluedreamer_27/Food/IMG0147A.jpg" border="0" alt="Cucumber" /></a>Who loves Cucumber? Some of us eat them raw or included them in our vegetable salad. Some including it in their recipes while other use it as a natural beauty product. Cucumber actually had many benefits. It is a great natural diuretic food which is good for our kidney as it elevates the rate of urination. It is a very good source of potassium and it contains unique anti oxidants as well. It helps prevent Kidney, Urinary bladder, Liver and pancreatic diseases. Cucumber juice is also valuable for helping diseases of the teeth, gums, especially in cases of pyorrhea. It&#8217;s beneficial for diabetes too. I prefer to eat it raw and fresh but sometimes mom including it for her Misua and meatballs soup.<br />
<a href="http://s255.photobucket.com/albums/hh136/bluedreamer_27/Food/?action=view&amp;current=66524_163458490346850_100000481003154_516247_7847680_n.jpg" target="_blank"><img class="aligncenter" src="http://i255.photobucket.com/albums/hh136/bluedreamer_27/Food/66524_163458490346850_100000481003154_516247_7847680_n.jpg" border="0" alt="Misua and Meat Balls" /></a>Misua and Meat balls with cucumber</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/09/16/benefits-of-cucumber/' addthis:title='Benefits of Cucumber ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<item>
		<title>Craving For Halo-Halo</title>
		<link>http://www.mytopfiveonline.com/2011/08/14/craving-for-halo-halo/</link>
		<comments>http://www.mytopfiveonline.com/2011/08/14/craving-for-halo-halo/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 22:09:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[filipino treats]]></category>
		<category><![CDATA[Halo-halo]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2196</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/08/14/craving-for-halo-halo/' addthis:title='Craving For Halo-Halo '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Oh God, i&#8217; really craving for Halo Halo today. I know it&#8217;s kinda inappropriate to crave for an icy treat like this knowing that the weather is quite cold and it&#8217;s been raining heavily these past few weeks but I &#8230; <a href="http://www.mytopfiveonline.com/2011/08/14/craving-for-halo-halo/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/08/14/craving-for-halo-halo/' addthis:title='Craving For Halo-Halo ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/08/14/craving-for-halo-halo/' addthis:title='Craving For Halo-Halo '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p style="text-align: center;"><a href="http://s255.photobucket.com/albums/hh136/bluedreamer_27/Food/?action=view&amp;current=IMG0442A.jpg" target="_blank"><img class="aligncenter" src="http://i255.photobucket.com/albums/hh136/bluedreamer_27/Food/IMG0442A.jpg" border="0" alt="Halo Halo" /></a>Oh God, i&#8217; really craving for Halo Halo today. I know it&#8217;s kinda inappropriate to crave for an icy treat like this knowing that the weather is quite cold and it&#8217;s been raining heavily these past few weeks but I just can&#8217;t help it, I want Halo Halo and I want it now hahaha. Well, the name literally means &#8220;Mix-mix&#8221; and is a traditional Filipino treat consisting of a blend of fruits, sweet preserves, evaporated milk, and shaved ice. If you buy Halo Halo from a fast food or a resto, they used to top this dessert with ice cream but if you&#8217;re going to buy it from somewhere in the neighborhood, they usually toppped it with Leche plan or Ube. The picture above is a Halo halo served at Chow king. So what are the common ingredients for this icy treat? They are Kaong (sweet palm fruit), shredded coconut (macapuno), sweetened jackfruit, mung beans, Corn, slices of Saba (plantains), Nata de Coco, and pinipig or dried rice. They used to include Sago and Gulaman (gelatin) too. Oh isn&#8217;t so tempting? Waaah where&#8217;s my halo halo?</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/08/14/craving-for-halo-halo/' addthis:title='Craving For Halo-Halo ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Craving for Indian Mangoes</title>
		<link>http://www.mytopfiveonline.com/2011/08/04/craving-for-indian-mangoes/</link>
		<comments>http://www.mytopfiveonline.com/2011/08/04/craving-for-indian-mangoes/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 21:16:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Indian Mangoes]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2181</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/08/04/craving-for-indian-mangoes/' addthis:title='Craving for Indian Mangoes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Indian mango is quite a seasonal fruit here. The peak season is probably every summer. Yup! As in you can see a bunch of them falling off the trees and of course, you are free to grab them since there &#8230; <a href="http://www.mytopfiveonline.com/2011/08/04/craving-for-indian-mangoes/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/08/04/craving-for-indian-mangoes/' addthis:title='Craving for Indian Mangoes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/08/04/craving-for-indian-mangoes/' addthis:title='Craving for Indian Mangoes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><a href="http://s255.photobucket.com/albums/hh136/bluedreamer_27/Food/?action=view&amp;current=IMG0215A.jpg" target="_blank"><img class="alignleft" src="http://i255.photobucket.com/albums/hh136/bluedreamer_27/Food/IMG0215A.jpg" border="0" alt="Indian Mango" /></a>Indian mango is quite a seasonal fruit here. The peak season is probably every summer. Yup! As in you can see a bunch of them falling off the trees and of course, you are free to grab them since there are Indian mango trees almost everywhere. Believe me, i can eat a dozen of these in one sitting especially if there&#8217;s our so called &#8220;Bagoong&#8221; (shrimp paste). Sometimes, i eat them with rock salt or dip them into fish sauce. I actually prefer the semi ripe ones because they are much sweeter.  Errr, Summer is already over and i can&#8217;t find any Indian mangoes on the market which means i have to wait for the next peak season waaah!</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/08/04/craving-for-indian-mangoes/' addthis:title='Craving for Indian Mangoes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Preparing Pork Sinigang</title>
		<link>http://www.mytopfiveonline.com/2011/08/02/preparing-pork-sinigang/</link>
		<comments>http://www.mytopfiveonline.com/2011/08/02/preparing-pork-sinigang/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 21:15:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[How to cook sinigang]]></category>
		<category><![CDATA[Pork Sinigang]]></category>
		<category><![CDATA[Preparing Pork Sinigang]]></category>
		<category><![CDATA[Sinigang]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2178</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/08/02/preparing-pork-sinigang/' addthis:title='Preparing Pork Sinigang '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Pork Sinigang is one of the most popular dishes her ein our country. It&#8217;s a tamarind based soup and known for its sour taste. We Filipinos are more into sweet dishes (count the Adobo, Paksiw na Pata and the Filipino &#8230; <a href="http://www.mytopfiveonline.com/2011/08/02/preparing-pork-sinigang/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/08/02/preparing-pork-sinigang/' addthis:title='Preparing Pork Sinigang ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/08/02/preparing-pork-sinigang/' addthis:title='Preparing Pork Sinigang '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><a href="http://s255.photobucket.com/albums/hh136/bluedreamer_27/Food/?action=view&amp;current=IMG0280A.jpg" target="_blank"><img class="alignleft" src="http://i255.photobucket.com/albums/hh136/bluedreamer_27/Food/IMG0280A.jpg" border="0" alt="Pork Sinigang" /></a>Pork Sinigang is one of the most popular dishes her ein our country. It&#8217;s a tamarind based soup and known for its sour taste. We Filipinos are more into sweet dishes (count the Adobo, Paksiw na Pata and the Filipino style Spaghetti) but Sinigang is one of the few exceptions along with Paksiw na isda and Balut. Oh well, Preparing Sinigang is not that hard. You just have to boil everything together. Boil the pork until it is tender, add the vegetables ( Kang kong, Straw beans, Eggplant, Okra, Radish and taro). Well, you can have the real tamarind if you want but you can always use those commercial souring seasoning as a substitute. Others make use of Camias or Guava to substitute tamarind.</p>
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		<title>Balut, A Pinoy Delicacy</title>
		<link>http://www.mytopfiveonline.com/2011/06/29/balut-a-pinoy-delicacy/</link>
		<comments>http://www.mytopfiveonline.com/2011/06/29/balut-a-pinoy-delicacy/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 00:23:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Balut]]></category>
		<category><![CDATA[Filipino Delicacy]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2113</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/06/29/balut-a-pinoy-delicacy/' addthis:title='Balut, A Pinoy Delicacy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Most of y blogger friends especially my Malaysian blogger friends used to know me as a Balut Lover. For them they find Balut as a very exotic Dish and something that they cannot take to eat haha (except for Foongpc &#8230; <a href="http://www.mytopfiveonline.com/2011/06/29/balut-a-pinoy-delicacy/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/06/29/balut-a-pinoy-delicacy/' addthis:title='Balut, A Pinoy Delicacy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/06/29/balut-a-pinoy-delicacy/' addthis:title='Balut, A Pinoy Delicacy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p style="text-align: center;"><a href="http://s255.photobucket.com/albums/hh136/bluedreamer_27/?action=view&amp;current=040611-2357002.jpg" target="_blank"><img class="aligncenter" src="http://i255.photobucket.com/albums/hh136/bluedreamer_27/040611-2357002.jpg" border="0" alt="Photobucket" /></a>Most of y blogger friends especially my Malaysian blogger friends used to know me as a Balut Lover. For them they find Balut as a very exotic Dish and something that they cannot take to eat haha (except for Foongpc who already tried Balut after he went here for a visit). Well, Balut is one of my favorite Filipino delicacies and every time i see Balut Vendor roaing around our place, i just can&#8217;t help but to buy 2 or 3 Balut. hahah And i can eat them all in one sitting haha. Philippine is not the only country who has this Balut but unlike other countries, we simply prefer salt, vinegar, chili or pepper to season our Balut. Actually, if you go somewhere in baclaran, you&#8217;ll see sidewalk vendors selling Balut done in Tukneneng  way. How bout you? Will you dare to eat Balut too?</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/06/29/balut-a-pinoy-delicacy/' addthis:title='Balut, A Pinoy Delicacy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Massive Fish Kill</title>
		<link>http://www.mytopfiveonline.com/2011/06/06/massive-fish-kill/</link>
		<comments>http://www.mytopfiveonline.com/2011/06/06/massive-fish-kill/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 00:58:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[awareness]]></category>
		<category><![CDATA[current events]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[botcha]]></category>
		<category><![CDATA[double dead fish]]></category>
		<category><![CDATA[fish kill]]></category>
		<category><![CDATA[how to determing double dead fish]]></category>
		<category><![CDATA[how to know a double dead fish]]></category>
		<category><![CDATA[massive fish kill]]></category>
		<category><![CDATA[massive fish kill in batanggas]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2085</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/06/06/massive-fish-kill/' addthis:title='Massive Fish Kill '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I&#8217;m sure most of you are aware now about the massive fish kill recently happened in Batanggas right? Well, we ca do nothing about that as of this moment knowing that the massive killing is caused by the sudden climate &#8230; <a href="http://www.mytopfiveonline.com/2011/06/06/massive-fish-kill/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/06/06/massive-fish-kill/' addthis:title='Massive Fish Kill ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/06/06/massive-fish-kill/' addthis:title='Massive Fish Kill '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><a href="http://www.mytopfiveonline.com/wp-content/uploads/2011/06/fish-300x195.jpg"><img class="alignleft size-full wp-image-2086" title="fish-300x195" src="http://www.mytopfiveonline.com/wp-content/uploads/2011/06/fish-300x195.jpg" alt="" width="300" height="195" /></a>I&#8217;m sure most of you are aware now about the massive fish kill recently happened in Batanggas right? Well, we ca do nothing about that as of this moment knowing that the massive killing is caused by the sudden climate change. Let the government do their jobs to clear this issues. But then we can&#8217;t deny the fact that there are some people who are taking advantage of this situation. They still sell this double dead fishes over the market. The worst, they are distributing this over the country. And so we have to be aware. As a shopper, you should know how to determine whether a fish is double dead or not.</p>
<p>You should doubt when the gills are paled in color. Remember that fresh fishes usually has red gills. Don&#8217;t buy if the eyes are reddish or blur in color. The scales of double dead fish are no longer shiny. You can also determine if the fish is double dead or not by pressing it. If the flesh is soft, then it might be double dead fish. &#8216;</p>
<p>Eating double-dead fish can cause diarrhea and food poisoning so we have to be aware. As much as possible try to avoid eating fish as soon as the issue about the fish kill resolved</p>
<p>&nbsp;</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/06/06/massive-fish-kill/' addthis:title='Massive Fish Kill ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>A Cup of Coffee to Start My Day!</title>
		<link>http://www.mytopfiveonline.com/2011/05/25/a-cup-of-coffee-to-start-my-day/</link>
		<comments>http://www.mytopfiveonline.com/2011/05/25/a-cup-of-coffee-to-start-my-day/#comments</comments>
		<pubDate>Wed, 25 May 2011 23:15:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee grinders]]></category>
		<category><![CDATA[coffee maker]]></category>
		<category><![CDATA[espresso]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2059</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/05/25/a-cup-of-coffee-to-start-my-day/' addthis:title='A Cup of Coffee to Start My Day! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Coffee Anyone? I really prefer coffee than tea and actually, i am so addicted to it and I just can&#8217;t start a day without drinking a cup of it every morning. The picture shown in left is the typical one &#8230; <a href="http://www.mytopfiveonline.com/2011/05/25/a-cup-of-coffee-to-start-my-day/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/05/25/a-cup-of-coffee-to-start-my-day/' addthis:title='A Cup of Coffee to Start My Day! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/05/25/a-cup-of-coffee-to-start-my-day/' addthis:title='A Cup of Coffee to Start My Day! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><a href="http://www.mytopfiveonline.com/wp-content/uploads/2011/05/IMG0266A.jpg"><img class="alignleft size-medium wp-image-2060" title="IMG0266A" src="http://www.mytopfiveonline.com/wp-content/uploads/2011/05/IMG0266A-300x225.jpg" alt="" width="300" height="225" /></a>Coffee Anyone? I really prefer coffee than tea and actually, i am so addicted to it and I just can&#8217;t start a day without drinking a cup of it every morning. The picture shown in left is the typical one that i used to drink everyday. Sometimes I want it really creamy but I don&#8217;t mind drinking brew coffee as well. Though i am very much picky when it comes to brew. As much as possible I want a freshly made one. I know there are so many commercially  produced ones today but i still love those freshly brewed from our <a href="http://www.coffee-grinders.com/index.php?cPath=46">home coffee grinders</a>. Using these <a href="http://coffee-grinders.com/">coffee grinders</a> are the best way to obtain superior quality brew since they offer fresh grind and also the right taste and mixture. I hate my brew coffee when the taste becomes too bitter! Well, even though we have coffee grinder at home, all i know is to brew my coffee (the typical one) and other than that, i knew nothing! I don&#8217;t even know how to make a perfect espresso, well, unless i have one of those <a href="http://www.coffee-grinders.com/index.php?cPath=49">commercial coffee grinders</a> that are widely used in almost all coffee shops. Does anyone know how much does it worth? Well, i better check it online too. Anyway, I wish you all have a great morning!</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/05/25/a-cup-of-coffee-to-start-my-day/' addthis:title='A Cup of Coffee to Start My Day! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Craving For Mango</title>
		<link>http://www.mytopfiveonline.com/2011/05/20/craving-for-mango/</link>
		<comments>http://www.mytopfiveonline.com/2011/05/20/craving-for-mango/#comments</comments>
		<pubDate>Fri, 20 May 2011 19:43:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[african mango]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[indian mango]]></category>
		<category><![CDATA[mango]]></category>

		<guid isPermaLink="false">http://www.mytopfiveonline.com/?p=2051</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/05/20/craving-for-mango/' addthis:title='Craving For Mango '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Summer is officially here and guess what? This is also a perfect time to hit the beach and also the shopping malls. Right now, i am craving for mangoes. Mangoes are so in demand every Summer season and you can &#8230; <a href="http://www.mytopfiveonline.com/2011/05/20/craving-for-mango/">Read More <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.mytopfiveonline.com/2011/05/20/craving-for-mango/' addthis:title='Craving For Mango ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.mytopfiveonline.com/2011/05/20/craving-for-mango/' addthis:title='Craving For Mango '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p style="text-align: center;">Summer is officially here and guess what? This is also a perfect time to hit the beach and also the shopping malls. Right now, i am craving for mangoes. Mangoes are so in demand every Summer season and you can see them almost every where especially at malls. Oh God, i am really craving for that juicy and fleshy mango that i saw from a magazine awhile ago. I better hit the mall tomorrow and buy some. It is actually perfect to add to my salad and also for a great-tasting mango chilled shake.</p>
<p style="text-align: center;"><a href="http://www.mytopfiveonline.com/wp-content/uploads/2011/05/mango.jpg"><img class="alignnone size-medium wp-image-2052" title="mango" src="http://www.mytopfiveonline.com/wp-content/uploads/2011/05/mango-300x222.jpg" alt="" width="300" height="222" /></a></p>
<p style="text-align: center;">See how bulky and fleshy these mangoes are? Yummy!</p>
<p style="text-align: center;">Aside from these yellow mangoes, Indian Mango is also a big hit here in the Philippines! You can see all those Indian Mango fruit bearing trees alsmot everywhere and you can get them all for free unless the owner of the lot forbid you. You can find them all in the market and you can purchase them in a very low price.</p>
<p style="text-align: center;"><a href="http://www.mytopfiveonline.com/wp-content/uploads/2011/05/IMG6624A.jpg"><img class="alignnone size-medium wp-image-2053" title="IMG6624A" src="http://www.mytopfiveonline.com/wp-content/uploads/2011/05/IMG6624A-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">Indian Mango with Bagoong Dip sauce</p>
<p style="text-align: center;">Well, African Mango is a different thing! It is kinda rare here in our country but you can see those African Mango extract pills in some reliable drug stores. Based on some <a href="http://www.loseweightfast.net/african-mango-reviews">african mango reviews</a>, the pill is said to be an effective weight loss supplement. Though there are mixed reviews about the product whether it is really effective or not. But the good thing here is the fact that African Mango diet pills are made from natural ingredients, thus no harmful side effects.</p>
<p style="text-align: center;">Okay, now i&#8217;m drooling! I should give my friend a call now and ask him to buy be some mango before he drop by here.</p>
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