Body is our God’s Temple. That is why we are responsible in taking care of it. There are lot of things that destroys God’s Temple that we should all avoid. One one of them is by staying up late everyday. Burning the Midnight oil is not a good habit and may destroy our body. You cannot operate on activities today with spent energies from yesterday. The youth nowadays, feeling immortal, owing to their innate youthful energies, stay awake til the wee hours just to cram on studies or project, playing video games and more. Americans would refer to this habit as “crunch mode” – working extra hours each day for extended period in order to meet a (usually arbitrary and unrealistic) deadline. The ill effects of this malpractice would be; over all stress, absent mindedness, drowsiness, odd or insane behavior, weakening of the immune system or infection fighting system. We should love our body. Take time to relax and do not force your self too much.