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I Need To Lose Weight

After a long vacation, it is time to go back to school again. However, i really have a big problem because i am afraid to show up my body after gaining so much weight in the past weeks. Well, who can’t refuse delicious dishes being served to you daily by your mom. Not to mention the delightful desserts everyday after meal. Of all those heavy dishes (and high calorie content too), i am not wondering why i gained so much weight. How should i be too careless not monitoring my weight. I wish i practice discipline and self control. And now, i am thinking of a very effective way of losing weight in a short period of time. Going to gym everyday is effective but not effective and quick enough. A friend advised me to try using a weight loss product like pills or appetite suppressant drugs. These products will help me to lose weight quickly. I can’t wit to bring my body back into shape and face my classmates confidently again!

Let’s Play Sepak Takraw

Are you familiar with a native game called “Sepak takraw”? Sepak takraw is a malaysian term for kick volleyball. We also called it here as “Sipa”. Sipa or Sepak Takraw is the Phillippines National Sport. It is a native Southeast Asian Sport that is originated from Malaysia and we used to play it in school during my elementary days. Resembling volleyball, except that it uses a rattan ball and only allows players to use their feet, knee, chest and head to touch the ball.

Rules:
Now here’s how the game works.

• Measurements of court and equipment often vary among tournaments and organizations that operate from a recreational to a competitive level; international competitive rules and regulation are used in this section.

• The sepak takraw sport is played on a similar to badminton double sized court
• The net shall be made of fine ordinary cord or nylon with 6 mm to 8 mm mesh. Similar to a volleyball net.
• The sepak takraw ball shall be spherical in shape, made of synthetic fiber or one woven layer.
• A match is played by two regus (teams), each consisting of three players.

  One of the three players shall be at the back; he is called a “Tekong”. The other two players shall be in front, one on the left and the other on the right. The player on the left is called a “Left Inside” and the player on the right is called a “Right Inside”.

• he winning point for a set is 21 points, unless the point is tied at 20–20, the set shall be decided on a difference of two points, up to a ceiling of 25 points. When the score is tied at 20–20, the referee announces “Setting up to 25 points”.

Make Stretch Marks Less Visible

One of the common problems of pregnant women are the stretch marks left after giving birth to their child. Some moms are applying lotion onto their skin while the baby is still on the womb. This lotion will serve as a moisturizer and help prevent leaving stretch marks. I wasn’t that so sure about the exact reason why most pregnant women are getting unwanted marks. Some were saying that it is because of the itchy feeling that a mom can’t resist to scratch. If you think only pregnant women can have stretch marks, well let me inform you that these unwanted marks can also occur in obese people because of the sudden stretch of their body. It was said that Stretch marks are irremovable. However, there are some treatments and products that are being used to fade stretch marks or to make it less visible. I have heard that there are creams that really works effectively to lessen the visibility of these marks. If you want to know more about this, you better try visiting their site to see and learn more on how to get rid of these marks.

Motivate Your Kids in Studies

Another way of motivating your kids in doing their assignment or or reviews for their upcoming exams is by making it easy for them. Kids will find it boring if you will talk a lot. The “You Talk, They Listen” procedure is not that effective. Here are some things you can do to improve your kids motivation.

Let them Speak. Kids will surely ask a lot of things that they do not understand or things they get confused of. You have to let them speak, give them a freedom to ask. Even though, what they’re asking is not so related to your topic, you should still entertain their question and answer it the best that you can.

Treat them Right. We cannot take out the fact that most kids can get their answers wrong. As a parent, you should not be so hardh to your kids in a way that you’re telling frankly that their wrong. This will demotivate them and discourage them. All you need to do is to tell them that they are wrong in a affirmative way.

Make some Games. Kids love games. So why not putting studies and games in one? You can make a lot of interesting games for your kid while their studying. In my case, the most common and most effective game for me, that i am using for my brother is the “Raffle Game”. In this game, you will make a set of questions written in a small piece of paper. roll it and place it in a bowl.

Your kid will pick a question and answer it. Its just like you’re pretending to be a game show host and your kid is the contestant.

To make it more effective, you can change your voice a bit as if you are inpersonating someone. Your kids will definitely enjoy it while their learning at the same time.

Back To Shape Quickly

Sometimes, i felt very jealous whenever i see people who has a very slim body. I wonder how they were able to manage such body. I know the fact that in order to achieve such body build, you have to be very strict when it comes to food. Discipline plays a very important role in diet. You have to learn how to resist temptation brought to you by those delicious  looking dishes. I have heard that some people are taking appetite suppressants to help them out in their diet. One of the most popular appetite suppressant drugs is the “Apidexin” I have read some apidexin review over the web and i found out that this drug has plenty of users which is an indication that this apidexin is really working effectively. I thing i should start taking it to see a quick and satisfying result in my body.

Who’s Artie?

Ever since i became addicted in watching Glee, i feel like myself and everyone around are already a part of the show. let’s just say i am putting it into reality. And guess what, i always tease my younger Brother as the Artie Abrams Version of our family. Artie is the handicapped member of glee who is very notable for his wheels and his shades. Well, my bro is not on wheels but his eyeglasses and his hair do is almost similar to Artie. here i took this photo without his permission.LOl It’s because he hates me and the way i compared him to Artie.

Above: Artie Abrams

Below: My Brother Melvin

Lol, sorry Melvin for posting your picture here haha

What is Being Fashionista All about?

Are you a fashionista? Being a Fashionista is not all about a person who follows the latest trend. For me, it is more of a person who knows how to wear clothes and knows how to bring it well. It is not about how expensive your clothes are but how comfortable you are in wearing them. I can consider myself as a fashionista in a sense that i know what clothes suit me well and i never wear clothes for the sake of following the trend. I used to buy my clothes either at malls or online. Actually, yesterday i saw a very cool and very stylish urban clothes online. The price is very worthy and the sites also offers discounts. Oh and they’re selling sneakers too. If you are interested, you can check Jimmy Jazz at http://www.jimmyjazz.com/ and see what else the site has to offer.

Does Sex Plays a Very Important Role in a Relationship?

One of the weirdest but true reasons of marriage break up is when both couple is not satisfied with each other especially when it comes to bed. I have read it from reader’s Digest as they tackled and listed down all reason why a marriage or a relationship went down to break ups. Does Sex really play a very important role in any relationship? Well the answer is yes. I am not basing it on my experience but in very reliable books that I have read. Each couple should meet each satisfaction. This is the reason why there are many products or what so called sex enhancers being develop to solve this issue. I heard a lot of people are buzzing about this “maxoderm” and how well it works for men. It is a holistic formula that is suggested to be able to provide users with harder and longer lasting erections. I can’t explain it in details but I know you know what it means. So one last question, do you consider such these sexual enhancers as an effective way to satisfy each other in bed?

How to Stay Fresh All Day

Today i will be sharing some useful tips on How to Stay Fresh All Day!Hygiene is really important and we should all take care of our body.

1. Take a bath and wear fresh clothes daily.

2. Use deodorants or anti-antiperspirants. (The best time to use them is immediately after bath). Deodorants minimize unpleasant odor only, while antiperspirant keep you dry, fresh and free from odor all day.

3. Watch your diet. Some highly spiced food accent body odor.

4. Allow deodorant or antiperspirant to dry before you put on your clothes to prevent stain on clothes.

Killer Eyebags!

I can say that I am a certified night owl because i keep staying up late at night. I go to bed in the morning between 2 am and 3am and waking up around seven because I have to go to work. I never had a good sleep unless it is my day off and no plans to do for the weekend. I am lucky enough to sleep for more than five hours consecutively. Because of this lacking of good sleep, I noticed that I got eye bags and dark circles under eyes. This is very embarrassing as if I don’t want to go outside displaying my ugly eyes. I have no choice but to face this problem. I have to professionally take my job and it is not so nice to see that I will be absent because of these silly eye bags.   My mom advised me to try using some facial products that will help me to eliminate these dark circles. I also saw an advertisement on tv about the same problem which makes me decide that I should do something about this. And I think I should also practice a good sleeping habit to avoid these dark circles getting worst.